EDITOR'S NOTE: These exercises are written byWil Fleming, co-owner of Pressure Health and Efficiency. Wil completed eighth within the 2013 Nationwide Weightlifting Championships and...
Welcome to the Kettlebell exercise from coach Dini Leopoldo. Two new exercises are posted every week and could be executed on any day you could have...
Welcome to the Kettlebell exercise from coach Dini Leopoldo. Two new exercises are posted every week and might be performed on any day you will have...