Sunday, December 15, 2024
Tags This Guy Lost 210 Pounds After a Doctor's Warning

Tag: This Guy Lost 210 Pounds After a Doctor's Warning

This Man Dropped 130 Kilos and Obtained Ripped After a Physician’s Wake-Up Name

As a toddler, Alex moved from the Ukraine to the USA along with his dad and mom, and shortly started to be picked on...

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Newbie Exercise: Cycle 3, Week 12

EDITOR'S NOTE: For an in-depth description of the newbie exercises and the actions contained in them from their creator, Bret Hamilton, take a look...

Kettlebell Exercise: Cycle 11, Week 5

Welcome to the Kettlebell exercise from coach Dini Leopoldo. Two new exercises are posted every week and could be executed on any day you could have...

Kettlebell Exercise: Cycle 11, Week 6

Welcome to the Kettlebell exercise from coach Dini Leopoldo. Two new exercises are posted every week and might be performed on any day you will have...