Sunday, December 15, 2024
Tags Push ups

Tag: push ups

Match for the Holidays Problem – Week 7

Week 7 of this yr's Match for the Holidays problem begins this Sunday. Please learn Match for the Holidays Problem introduction in the event you haven't...

Match for the Holidays Problem – Week 6

Week 6 of this 12 months's Match for the Holidays problem begins this Sunday. Please learn Match for the Holidays Problem introduction in the...

The Push-Pull-Swing Problem – Day 15

For extra info on the background to this problem go to Day 1. The problem takes 3 weeks. There's a shock benchmark day on...

Match for the Holidays Problem – Week 8

Week 8 of this 12 months's Match for the Holidays problem begins this Sunday. Please learn Match for the Holidays Problem introduction should you haven't completed...

Most Read

Newbie Exercise: Cycle 3, Week 12

EDITOR'S NOTE: For an in-depth description of the newbie exercises and the actions contained in them from their creator, Bret Hamilton, take a look...

Kettlebell Exercise: Cycle 11, Week 5

Welcome to the Kettlebell exercise from coach Dini Leopoldo. Two new exercises are posted every week and could be executed on any day you could have...

Kettlebell Exercise: Cycle 11, Week 6

Welcome to the Kettlebell exercise from coach Dini Leopoldo. Two new exercises are posted every week and might be performed on any day you will have...