Sunday, December 15, 2024
Tags Challenge

Tag: challenge

Turbo Charged Kettlebell Talent Constructing

You need to put together for higher-level kettlebell abilities so, the crucial is to keep up the necessities of the fundamental abilities.   We're going...

The Push-Pull-Swing Problem – Day 15

For extra info on the background to this problem go to Day 1. The problem takes 3 weeks. There's a shock benchmark day on...

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Newbie Exercise: Cycle 3, Week 12

EDITOR'S NOTE: For an in-depth description of the newbie exercises and the actions contained in them from their creator, Bret Hamilton, take a look...

Kettlebell Exercise: Cycle 11, Week 5

Welcome to the Kettlebell exercise from coach Dini Leopoldo. Two new exercises are posted every week and could be executed on any day you could have...

Kettlebell Exercise: Cycle 11, Week 6

Welcome to the Kettlebell exercise from coach Dini Leopoldo. Two new exercises are posted every week and might be performed on any day you will have...