Sunday, December 15, 2024
Tags Bodyweight

Tag: bodyweight

Body weight Exercise: Cycle 12, Week 1

Body weight Exercises Cycle Twelve: Battle Ropes and Pull Ups This difficult exercise is ideal for athletes who wish to spend time cultivating...

Body weight Exercise: Cycle 12, Week 2

Body weight Exercises Cycle Twelve: Battle Ropes and Pull Ups This difficult exercise is ideal for athletes who need to spend time cultivating...

The Handstand Builder For Girls: Day 2/3, Week 8

These exercises are focused at both newbie, intermediate, or superior practioners. Simply regulate weights so to full all actions with good kind. For the...

The Handstand Builder For Ladies: Day 1/3, Week 8

These exercises are focused at both newbie, intermediate, or superior practioners. Simply regulate weights so that you could full all actions with good type....

Match for the Holidays Problem – Week 8

Week 8 of this 12 months's Match for the Holidays problem begins this Sunday. Please learn Match for the Holidays Problem introduction should you haven't completed...

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Newbie Exercise: Cycle 3, Week 12

EDITOR'S NOTE: For an in-depth description of the newbie exercises and the actions contained in them from their creator, Bret Hamilton, take a look...

Kettlebell Exercise: Cycle 11, Week 5

Welcome to the Kettlebell exercise from coach Dini Leopoldo. Two new exercises are posted every week and could be executed on any day you could have...

Kettlebell Exercise: Cycle 11, Week 6

Welcome to the Kettlebell exercise from coach Dini Leopoldo. Two new exercises are posted every week and might be performed on any day you will have...