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Subversive Health: Day 238 of 360

It began on Subversive Health Day 1/360, the purpose of origin for Wolf Brigade distinctive model of intense health for all comers. You will...

Frog Match Problem – Day 3 Of three, Week 12

Try the 12 Labors Mission. I do these challenges to boost consciousness about Veteran's Suicide. You can even observe me on my Fb web page with...

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Newbie Exercise: Cycle 3, Week 12

EDITOR'S NOTE: For an in-depth description of the newbie exercises and the actions contained in them from their creator, Bret Hamilton, take a look...

Kettlebell Exercise: Cycle 11, Week 5

Welcome to the Kettlebell exercise from coach Dini Leopoldo. Two new exercises are posted every week and could be executed on any day you could have...

Kettlebell Exercise: Cycle 11, Week 6

Welcome to the Kettlebell exercise from coach Dini Leopoldo. Two new exercises are posted every week and might be performed on any day you will have...