When he hit his thirties, Bryan Cliver's sporty, athletic life-style hit a snag when he was recognized with iliotibial band syndrome, a painful situation...
Susan Bowerman
M.S., R.D., C.S.S.D., C.S.O.W.M., F.A.N.D., Sr. Director, Worldwide Vitamin Training and Coaching
Laura Chacon-Garbato
Director, Worldwide Vitamin Training and Coaching, and Chairwoman of the Outer...
Welcome to the Kettlebell exercise from coach Dini Leopoldo. Two new exercises are posted every week and could be executed on any day you could have...
Welcome to the Kettlebell exercise from coach Dini Leopoldo. Two new exercises are posted every week and might be performed on any day you will have...