London Escorts sunderland escorts 1v1.lol unblocked yohoho 76 https://www.symbaloo.com/mix/yohoho?lang=EN yohoho https://www.symbaloo.com/mix/agariounblockedpvp https://yohoho-io.app/ https://www.symbaloo.com/mix/agariounblockedschool1?lang=EN
Saturday, October 5, 2024
Home Lifestyle Blueberry Oat Smoothie

Blueberry Oat Smoothie

 Blueberry Oat Smoothie

Discovering time to have a wholesome breakfast will be troublesome. However with this fast and straightforward blueberry oat smoothie recipe, you’ll have a breakfast that’s not solely scrumptious, however wholesome and filling !

 

Elements:

  • 1 cup frozen blueberries
  • 3 Tbsp quaint rolled oats (gluten free if wanted) 1⁄3 cup plain low-fat yogurt (greek yogurt may also work)
  • ½ cup dairy free or common milk  
  • 2 tsp almond butter or sunflower seed butter
  • ½ tsp pure vanilla extract
  • ¼ tsp floor cinnamon
  • 2 tsp honey, or extra to style 

Join Snap Fitness

Instructions

  • Place all components in a blender
  • Mix till clean
  • If wanted, add a small handful of ice to thicken 

 

 
Blogger Profile Image Lauren

 

LAUREN | FOOD BLOGGER

Lauren is a former athlete from Minnesota who shares every kind of gluten free recipes on her weblog, Zest and Lemons. She has a ardour for cooking and  pictures, and loves to assist others study extra about Celiac Illness. She can be an oatmeal fanatic and is all the time making a multitude within the kitchen.

RELATED ARTICLES

Newbie Exercise: Cycle 3, Week 12

EDITOR'S NOTE: For an in-depth description of the newbie exercises and the actions contained in them from their creator, Bret Hamilton, take a look...

Kettlebell Exercise: Cycle 11, Week 5

Welcome to the Kettlebell exercise from coach Dini Leopoldo. Two new exercises are posted every week and could be executed on any day you could have...

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Newbie Exercise: Cycle 3, Week 12

EDITOR'S NOTE: For an in-depth description of the newbie exercises and the actions contained in them from their creator, Bret Hamilton, take a look...

Kettlebell Exercise: Cycle 11, Week 5

Welcome to the Kettlebell exercise from coach Dini Leopoldo. Two new exercises are posted every week and could be executed on any day you could have...

Kettlebell Exercise: Cycle 11, Week 6

Welcome to the Kettlebell exercise from coach Dini Leopoldo. Two new exercises are posted every week and might be performed on any day you will have...

Recent Comments